IFW596 – Ambra vs Ronda Test of Strength

Ronda’s reputation
Ambra and Ronda are exactly the same height and have the same weight.
Ronda has a reputation for having very strong muscles relative to her size and spends a lot of time at the gym.
Today’s strength tests will reveal who of the two is truly stronger!

Arm strength tests
The girls start by getting to know each other with a back-to-back test, where we see their arm muscles swell and vibrate in all their splendor.
The challenge begins by holding a 7.5Kg dumbbell in each hand for as long as possible. Ronda appears very focused and confident as she scores her first point.
They proceed with other tests, including both static endurance exercises and dynamic strength challenges with dumbbells and bodyweight exercises, like push-ups.

Arm wrestling finale
The finale, as always, is dedicated to arm wrestling, where Ambra and Ronda face off at a table, standing and lying on the ground until one reaches a total of 12 points.
The winner will have the satisfaction of hearing her name pronounced by the defeated opponent.