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Mix of strength and endurance
This new format involves a combination of strength tests and punches to the stomach, where the winner of each test earns the right to throw more punches at the opponent, who must raise her arms to expose her stomach to the blows.
In this match, both the strength and endurance of the girls are tested very rigorously.
Tremendous sequences of punches
The first test is the arm wrestling, and the winner delivers two sequences of four punches, compared to a single sequence that the loser can throw.
Following the same logic, other strength tests are performed with weights: first with legs stretched and raised, balancing weights on the shins, followed by three more sequences of punches.
Pushed to the limits
Then there’s a classic bicep curl challenge, four curls per arm until one gives up. And three sequences of punches to the stomach.
And various other strength tests for both legs and arms, leading to a kind of “belly claw challenge” where the already battered abdominals are targeted.
The match ends with a contender collapsing in knee pain after another punch, declaring herself unable to continue, thus defeated.
The victory pose celebrates the strongest and most resilient between Chiara and Luna.
The final interviews conclude the match, after half an hour of pain and effort!
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Dove si tengono queste cose? Vorrei farmi sfondare la pancia da queste splendide ragazze
IFW non offre sessioni private ma puoi contattare direttamente le ragazze sui loro social, alcune di loro offrono sessioni private ma IFW non è coinvolta nell’organizzazione.
A question is belly punching more painful standing up or against the wall in IFW163
do they train their abs for belly punching contests and how
When the girls are forced to keep the arms up, their abs are more exposed and they feel more vulnerable. Not sure whether this has any effect on the pain itself though.
They work out in the gym and that includes training their abs.
Looks to be a good Format
Who picks the strength tests
The sponsor decides the format and the strength tests
Pls bring back the old test of strength with fingerlock, mercy, back to back, chest to chest
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